Alaina is a graduate from Centennial College with an Advanced Diploma of Massage Therapy with honours, and prior to this, earned a Bachelor of Arts in Kinesiology and Physical Education from Wilfrid Laurier in 2018.

Alaina believes in combining remedial exercise, hydrotherapy and manual therapy to treat various injuries and conditions such as headaches, bronchitis, thoracic outlet syndrome, sprains & strains of various ligaments and muscles, etc. She views treatment as a partnership where both client and therapist work together to achieve the desired treatment goals.

Alaina grew up playing competitive soccer and has maintained a relationship with sports through her experience working on site with the Laurier Varsity Men’s Rugby team and the Ontario Player Development League (OPDL) through the Ontario Soccer Association (OSA). Working to assess and treat players for optimal performance on the field utilizing techniques such as athletic taping, rhythmic mobilization, passive stretching, trigger point therapy and PNF. Alaina is also certified in cupping therapy, using cups to increase vasodilation in the vasculature, creating negative space within structures to relieve tension and reduce adhesions.

Alaina is a graduate from Centennial College with an Advanced Diploma of Massage Therapy with hon... Read More

Janelle is an RMT who recently graduated from Sutherland - Chan in 2021. Previously, she was an NCAA Division I and II Tennis Player and graduated with a Bachelor of Science degree in Exercise Science and Sports Performance. She completed her Masters at University of Toronto in Professional Kinesiology in 2019. Despite being relatively new to the profession, Janelle has already demonstrated a natural talent and strong passion for helping others.

Having a solid educational and athletic background, Janelle uses numerous techniques to address muscular tension, promote relaxation, and enhance overall well-being. Janelle also attends courses and seminars to stay up-to-date with the latest trends and research in the industry to provide quality care for clients.

Janelle’s empathy and excellent communication skills have allowed her to build strong connections with clients. By actively listening to each individual’s unique needs and concerns, Janelle tailors personalized treatment plans that cater to specific issues and goals.

Outside of their professional life, Janelle maintains an active lifestyle, appreciating the important of self-care and physical well-being. This commitment to personal health enables them to connect with clients on a deeper level, understanding the significance of balance in one’s life. Janelle continues to strive towards building a promising career as an RMT.

Janelle is an RMT who recently graduated from Sutherland - Chan in 2021. Previously, she was an N... Read More

Andrea is an Osteopathic Manual Practitioner (M.OMSc) who originally graduated from McMaster Commerce program and after several years working in the pharmaceutical industry went on to attain her 4 years masters in Osteopathic Manipulative Science. Through her extensive osteopathic manual therapy training, as well as her experience as a coach, athlete and yoga instructor, Andrea brings a wealth of experience to the analysis and treatment of her patients.

Considering her passion for athletics, specifically volleyball, and her experience coaching both snowboarding as well as swimming, Andrea has had the opportunity to work with high performance athletes for the duration of her career. Over the past few years she has been asked to attend events ranging from USAV in Kentucky as a men’s open team therapist, to OVA-Satellite tournaments in the GTA, as well as a private therapist for Olympic level athletes.

Over the past decade she has written several articles on holistic healing and her recent article on ‘understanding body mechanics’ was published in the yoga conference magazine.  As a yoga instructor and functional anatomy lecturer, Andrea has been invited to teach a variety of workshops at ‘The Yoga Conference and Show” held annually in both Toronto and in the past British Columbia.

She has been featured on CityTV-Breakfast TV several times as well as featured in Modern Mississauga Magazine, 29-secrets online magazine and more.

CERTIFICATION

• M.OMSc –Canadian Academy of Osteopathy
• Yoga Instructor –Synergy and Movement (Yoga Alliance Certified)
• ELDOA – Levels 1.2
• Fascial Stretch Yoga Tune Up -Jill Miller
• CCPE –Council for Continuing
•  Pharmaceutical Education
• Cardiology Speciality
• Women’s Medicine Speciality
• Respirology Speciality

SPECIALTY INTERESTS

• Sports Trauma and Injury Rehabilitation
• TMJ-D, Migraines and Headaches
• Acute and chronic pain from head to toe
• Migranes and sinus issues
• Vertigo and TMJD
• Pregnancy treatments/ postpartum treatment
• Plantar fasciitis or foot related concerns.
• Paediatrics

PROFESSIONAL MEMBERSHIP

• Ontario Osteopathic Association

Andrea is an Osteopathic Manual Practitioner (M.OMSc) who originally graduated from McMaster Comm... Read More

Sierra obtained a Masters of Physical Therapy from the University of Toronto. Prior to this, she completed a Bachelor of Science in Health Science and Neuroscience at Carleton University. She is registered with the College of Physiotherapists of Ontario and the Canadian Physiotherapy Association.

Her holistic assessment and treatment approach focuses on manual therapy, soft tissue work, exercise prescription, and patient education and has completed her courses in Acupuncture and Dry Needling. She has begun the process of completing her manual therapy levels through the Orthopaedic Division.

Sierra also has a special interest in Pelvic Health & has completed her Pelvic Level 1, 2 & 3, and various special population courses. She predominantly works with the pregnancy population and is also a doula. Sierra is also experienced in pessary fittings for prolapse.

She believes in empowering her clients and giving them the tools necessary to heal themselves and restore mobility and function. Educating her patients is an important aspect of her care. Sierra believes that her clients should understand their injury, the treatment they are receiving and how they play an active role in their recovery.

In her spare time, she enjoys travelling, pole aerobics, and being with her kids.

Sierra obtained a Masters of Physical Therapy from the University of Toronto. Prior to this, she ... Read More

Omar graduated from Queen Margaret University in Edinburgh, Scotland in 2016 with a MSc in Physiotherapy while also playing on the University Men’s basketball team. Originally from Toronto, Ontario, he obtained his Bachelors in Kinesiology degree from York University in 2014.

Omar has a passion for helping people and aims to get them back to their best physical and mental state. He believes in a holistic approach to health and rehabilitation through the means of exercise, education and manual therapy. Omar has done courses in acupuncture, dry needling and spinal manipulation with plans to pursue further education in manual therapy, concussion rehab and blood flow restriction training. He has a clinical interest in ACL prehab/rehab. He believes that the recovery process is a unique one - not just physically, but mentally as well. He believes that patients returning from ACL tears need a patient-centred rehabilitation program catered to each individual specifically.

In his free time, he loves to be around the game of basketball. He currently coaches in his free time, plays in men’s leagues, and loves to work with athletes. He also plays a variety of different sports including volleyball and soccer.

Omar graduated from Queen Margaret University in Edinburgh, Scotland in 2016 with a MSc in Physio... Read More

Yasir received his Master of Science in Physiotherapy from Brunel University London and his Bachelor of Science in Kinesiology from York University. His passion for physiotherapy stems from his deep-rooted love for sports and science. Yasir’s academic journey has equipped him with valuable clinical experience working in Canada and the UK. Yasir’s personal journey with injuries and working with caring physiotherapists in the past inspired his decision to pursue a career in physiotherapy. He recognizes the importance of overcoming challenges associated with injuries and is dedicated to providing effective treatment solutions for optimal results. Yasir prioritizes his patients’ needs and ensures that everyone receives personalized care aimed at achieving their goals. He is committed to his craft and makes the rehabilitation journey fun and engaging.

In his leisure time, Yasir enjoys staying active by playing sports and loves to try new food spots.

Yasir received his Master of Science in Physiotherapy from Brunel University London and his Bache... Read More